Omega-3 Index: Everything you need to know about Omega-3.

Blood Omega-3 Fatty Acids and Death from CoViD-19

This California study show a drastic reduction in death by CoViD-19 with higher Omega-3 Index.

Cognitive Impairment Is Associated with a Low Omega-3 Index in the Elderly

Changing your diet to change your Omega-3 Index can reduce your cognitive impairment during aging.

Degenerative Rotator Cuff Tears Are Associated With a Low Omega-3 Index

Are you getting the idea that Omega-3 fatty acids are important to your body in a whole bunch of ways?

Dietary Alteration of Omega-6 and Omega-3 for Headache Reduction in Adults with Migraine

Changing your intake of omega-6 and Omega-3 can alter your migraine days !

Higher Omega-3 Index Associated with Decreased CoViD-19 Severity

Can You Imagine that a Nutritional Factor Like the Need for an Essential Fatty Acid Might Change the Course of CoViD-19 Disease?

Incorporation and Clearance of Omega-3 in RBCs and Plasma

Incorporation and Clearance of Omega-3 Fatty Acids in Erythrocyte Membranes and Plasma Phospholipids

Krill Oil versus Fish Oil

Enhanced increase of omega-3 index in healthy individuals with response to 4-week n-3 fatty acid supplementation from krill oil versus fish oil

Medical Food 7-day Blood FA Changes

Supplementation with a Fish Oil-Enriched, High-Protein Medical Food Modulates Immune Responses within One Week in Healthy Men and Women

Omega 3 Conversion, Distribution, and Dose Response

How diet and metabolism affect your Omega 3 Levels

Omega-3 Content in Salmon in the United Kingdom

Think all salmon is the same? You need to see this review.

Omega-3 Index Affects Outcome of Severe CoViD-19

Higher Omega-3 Index means better survival.

Omega-3 Index in Injured Recreational Runners

Distance Run Weekly and Certain Essential Fatty Acid Levels had an Association with Runners’ Injuries.

Omega-3 Index in NCAA Football Players

Football Players are Far More Prone to Suffer Cardiac Disease and Head Trauma. Think that Omega-3 levels may be important to know?

Omega-3 Index in Seven Countries

Big picture perspective on Omega-3 Index.

Omega-3 Index in the U.S. by Age-Groups

More perspective on the Omega-3 Index.

Omega-3 Supplementation Increases CoViD-19 Survival

This Iranian study supplemented fish oil to critically ill CoViD-19 patients and greatly reduced deaths.

Omega-3s, Bone Density and Injuries in Female College athletes:

Connection between Omega-3 levels and Injuries in College Female Athletes?

RBC Lifespan Affects Omega-3 Index

RBC Lifespan and Omega-3 Index Testing: Helping You Decide When to Have Your Omega-3 Index Test Performed

The Omega-3 Index is Inversely Associated with the Neutrophil-Lymphocyte Ratio in Adults

The Neutrophil-Lymphocyte Ratio, is an emerging biomarker of systemic inflammation and the innate-adaptive immune system balance that is readily accessible from a complete blood count.

Topical Fish Oil and Ultrasound Assist Tendon Healing:

Rat Study shows how various healing therapies compare.

Training Affects Muscle Membrane Fatty Acid Composition:

Want to guess whether Omega-3s or Omega-6s Increase with training?

UK Biobank DHA and CoViD-19 Disease

A higher Omega-3 Index means the lower your chances of getting CoViD-19, the lower your chances of being hospitalized, and the lower your chances of dying from CoViD-19