What is Windsor Dairy's Learning Center?

Meg and Arden of Windsor Dairy

Dr. Meg Cattell and Dr. Arden Nelson have curated these research summaries demonstrating the interconnections between human health and the consumption of organic bovine products.

Nutrition is everything to cows and to humans!

If we feed our food animals properly, they will feed us properly. Each of us has a health status that is a combination of the genes we inherited from our ancestors, and the nutrition we put into our bodies. Health happens when our bodies receive the nutrients that are needed.

These summaries are taken from the results of research that has been peer reviewed and published, and often represents the most current knowledge available.

During the production of our top-quality animal-based food, we prioritized your nutrition. While we have retired from farming, our dedication remains steadfast through ongoing updates to our Learning Center. Our aim is to help you stay informed about the latest advancements in human nutrition.


The Learning Center has been updated as of March 2023. Here are 6 random articles. Refresh your browser window to randomize them again. Be sure to use the Nav Menu to see the latest!

Adipose CLA and Heart Attacks

Adipose CLA levels affect heart attack incidence

Changing Breast Milk Fatty Acids

Human breast milk fat is very changeable

Omega-3 Index Affects Outcome of Severe CoViD-19

Higher Omega-3 Index means better survival.

Fatty Acids in Organic and Conventional Milk

Fatty Acid Levels in Organically and Conventionally Produced Milk

Blood DHA and EPA in Vegans: Associations with Age and Gender and Effects of an Algal-derived Omega-3 Fatty Acid Supplement

If you eat no animal products, you need to supplement EPA and DHA.

Omega-3 Index in the U.S. by Age-Groups

More perspective on the Omega-3 Index.

Windsor Dairy, LLC

We sold our dairy farm by Windsor in January of 2015

  1. Therefore, we no longer produce raw milk, raw milk cheese, raw pork, or raw eggs.
  2. We extend special and deep-felt thanks to all of our members and customers that supported our food production for so many years. We are very glad we met you!

Meg and Arden