What is Windsor Dairy's Learning Center?

Meg and Arden of Windsor Dairy

Dr. Meg Cattell and Dr. Arden Nelson have curated these research summaries demonstrating the interconnections between human health and the consumption of organic bovine products.

Nutrition is everything to cows and to humans!

If we feed our food animals properly, they will feed us properly. Each of us has a health status that is a combination of the genes we inherited from our ancestors, and the nutrition we put into our bodies. Health happens when our bodies receive the nutrients that are needed.

These summaries are taken from the results of research that has been peer reviewed and published, and often represents the most current knowledge available.

During the production of our top-quality animal-based food, we prioritized your nutrition. While we have retired from farming, our dedication remains steadfast through ongoing updates to our Learning Center. Our aim is to help you stay informed about the latest advancements in human nutrition.


The Learning Center has been updated as of March 2023. Here are 6 random articles. Refresh your browser window to randomize them again. Be sure to use the Nav Menu to see the latest!

The Omega-3 Index is Inversely Associated with the Neutrophil-Lymphocyte Ratio in Adults

The Neutrophil-Lymphocyte Ratio, is an emerging biomarker of systemic inflammation and the innate-adaptive immune system balance that is readily accessible from a complete blood count.

Lyon Diet Heart Study

The most important diet intervention study for heart attack prevention!

DDT and Breast Cancer:

Girl babies exposed to DDT in utero have more breast cancer!

Fatty Acid Changes in Dogs with the Right Diet

Feed enough EPA, DHA to dogs and they start placing these into their RBC membranes and rejecting omega-6 PUFAs, and it starts in the first seven days!

Obesity and Omega-3 EFAs

Exhaustive literature review of obesity-omega-3 relationship

Omega-3 Index in Injured Recreational Runners

Distance Run Weekly and Certain Essential Fatty Acid Levels had an Association with Runners’ Injuries.

Windsor Dairy, LLC

We sold our dairy farm by Windsor in January of 2015

  1. Therefore, we no longer produce raw milk, raw milk cheese, raw pork, or raw eggs.
  2. We extend special and deep-felt thanks to all of our members and customers that supported our food production for so many years. We are very glad we met you!

Meg and Arden