Fats: Why it's so important for your body!

All About CLA

CLA: definition, research, and more...

All About Omega 3

Omega 3: definition, research, why it is important to your body!

Flaxseed to Animals to Humans

The French fed flaxseed to food producing animals, then fed those animals to humans. Want to know more?

Global Survey of Omega-3 Blood Levels:

Healthy Adult Levels of EPA and DHA around the world.

Hyperglycemia and Omega-3 Index

Association between Omega-3 Index and Hyperglycemia Depending on Body Mass Index among Adults in the United States

Mimicking the Pre-migratory Omega-3 Doping by Migratory Sandpipers

Semi-palmated Sandpipers Increase their intake of Omega-3 Prior to their 5000+ mile migration. Want to know more?

Omega 3 Curves

Human female curves, babies, lactation and Omega-3 PUFAs - what is the connection?

Omega-3 Index and CAD Death Risk

The Omega-3 Index: a new risk factor for death from coronary heart disease?

Omega-3 Index and Cognitive Function in Women

Omega-3 polyunsaturated fatty acids status and cognitive function in young women

Omega-3 Index and Obesity in Women

Association between Obesity and Omega- 3 Status in Healthy Young Women

Omega-6 and Omega-3 Content in Commonly-used Oils

O-6 and O-3 in oils and nut oils

State of Fat in U.S. Diet

All about fat in the U.S. diet : the good, bad, and ugly.